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Return to You.

Welcome and thank you for purchasing one of my oils.  This is my extra little gift to you. The pages hidden within  are to be a growing treasure trove of ideas to help you find moments to connect back to yourself.

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Bath Salts and Soap

How to Use

Essential oils

How To

Make Bath Salts

Kundalini Yoga Breathing
Buddhist Singing Bowl

Breathwork

Sound & Meditation

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An Uplifting Ritual

A Supporting Ritual

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Yoga For IVF

Yoga For Sleep

Yoga
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Yoga For Menopause

Rituals for Sleep

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A Moment of Relief

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A calming Ritual

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