A yoga nidra created by Laura Bicker to help you relax and regain trust on the difficult journey of fertility. I hope this will help you learn to trust your body and trust you are exactly where you need to be.

30 minutes of gentle movement and breathwork.

60 Min Level 1 Class to Calm and relax you.

60 min Forrest inspired yoga class. Aimed at level 0-2, Balancing poses with an aim to leave you feeling calm and centred.

A 40 min yoga class suitable for early pregnancy and the two-week wait