YOGA MALA

Join us on the 3rd of January 2021 for one of the most amazing and challenging experiences.  After booking in the run up to the event you will receive a info pack with everything you need to prepare for the event.  On the day join us online as we start the year together.  We will begin with a short ceremony and warm up, then move through four sets of 27 Sun salutations.  Each set will end with a short pause for contemplation, rest and meditation.  We will then close the Mala with a warm down and Savasana.

Prices for the event are per household.

This is a physically challenging event, but you are able to rest when needed.  It is however advised you check with your GP if are unsure.