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Perimenopause Yoga Workshop SOLD OUT
Sat, 04 Mar
|South Shields
A workshop specifically for women in or approaching perimenopause. Laura draws upon her 18 years of experience as a traditional Chinese medicine practitioner, combined with her knowledge as a yoga teacher to leave you equipped with skills to use at home to help support this phase.
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Time & Location
04 Mar 2023, 10:00 – 05 Mar 2023, 12:00
South Shields, Charlotte Ter, South Shields NE33, UK
Guests
About the Event
This workshop will cover:
- Breathwork
- Nutrition
- Asana to help with symptoms of perimenopause
- Chinese food energetics
- and so much more
- Finishing with a relaxing sound bath
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