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Sat, 04 Mar


South Shields

Perimenopause Yoga Workshop SOLD OUT

A workshop specifically for women in or approaching perimenopause. Laura draws upon her 18 years of experience as a traditional Chinese medicine practitioner, combined with her knowledge as a yoga teacher to leave you equipped with skills to use at home to help support this phase.

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Perimenopause Yoga Workshop SOLD OUT
Perimenopause Yoga Workshop SOLD OUT

Time & Location

04 Mar 2023, 10:00 – 05 Mar 2023, 12:00

South Shields, Charlotte Ter, South Shields NE33, UK


About the Event

This workshop will cover:

  • Breathwork
  • Nutrition
  • Asana to help with symptoms of perimenopause
  • Chinese food energetics
  • and so much more
  • Finishing with a relaxing sound bath

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