Thu, 28 Apr|
Intro to Forrest Yoga
Join me for a two-hour journey into Forrest Yoga including a short sound bath with Liv Whiting.
Time & Location
28 Apr 2022, 09:30 – 11:30
Breathe Well-Being, Charlotte Ter, Charlotte St, South Shields NE33 1QQ, UK
About the Event
I will teach you some of the key basics for pranayama practice. Understanding of the basic moves and differences of Forrest Yoga, the principles behind the class sequences and what Forrest yoga is. You will experience a full asana practice including hands-on assists (optional), then finish with a luxurious savasana including a sound bath from Liv Whiting.
Intro to Forrest Yoga£20.00+£0.50 service feeSale ended