Beginners Forrest Yoga 4 week block.
Thu, 05 May
|Breathe Well-Being
Thursdays 9.30 am at Breathe. A block of Forrest Yoga classes, suitable for beginners or those who want to refresh or learn a new style of yoga.
Time & Location
05 May 2022, 09:30 BST
Breathe Well-Being, Charlotte Terrace, 8 Charlotte St, South Shields NE33 4NU, UK
About the Event
This booking is for 4x 75min Forrest Yoga classes for May 2023. Weekly from the 5th of May.  Drop in classes are £9 block of 4 classes £32, bring a friend and get your 4 classes for £28 each.
Forrest yoga is an incredibly healing practise, with intelligent sequencing to address your physical, emotional, and spiritual needs. With four key pillars to the practice; Breath, Strength, Integrity and Spirit.
Forrest Yoga builds flexibility, intelligence, and strength. But more importantly, it deepens your relationship with your authentic self.